This is the first I'm hearing an aeropress 30 second plunge time, what's that about?
replies(4):
I personally found that the time actually doesn't matter that much, you control extraction by grind size, water temperature and agitation. It might be that if you grind too fine you can still reduce extraction by cutting the time short, but that seems rather inconvenient for this method.
I usually let it steep for 5 minutes, but the exact time doesn't change much. Shorter times aren't that desirable for me anyway as the coffee is still too hot then as I start with boiling water.