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Criticisms of “The Body Keeps the Score”

(josepheverettwil.substack.com)
250 points adityaathalye | 1 comments | | HN request time: 0.209s | source
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riazrizvi ◴[] No.45674047[source]
Agreed. I recently started a very physical job after decades of laptop work. Your personality changes quick, anxiety levels etc, as your body adapts. This is at 54 after 3 decades as an IC writing software. Lifestyle is by far the biggest driver, the body’s record is read-write memory rather than write-once.
replies(4): >>45674111 #>>45674118 #>>45674150 #>>45674569 #
1. eastbound ◴[] No.45674150[source]
Took a gap year at 26, farming. I’m not surprised that I got superlean. But for the first time since I was 13, I didn’t eat my words. My stress went down, but I could finally spell out words with full vowels (I usually just say the consonants). I’m also generally low self-esteem, low recognition, low hope, and for a short time I was easily dating, hopeful and it was easy to take strong decisions.