I switched to a flip phone, and I'm never going back

Yeah, well - in my city you can't park without an app. The option I use is to get rid of all social media on my phone. ALL. The upshot is I'm able to use old, cheap smartphones to do what I need to do and there's nothing on the phone to entice me to engage with it.

> The option I use is to get rid of all social media on my phone. ALL.

This seems to be the way to go.