Nobody has a personality anymore: we are products with labels

The part that seems to be lost in all this is that there's really no purpose to learning/exploring/explaining unless it points to action.

Knowing you have ADHD, childhood trauma, attachment issues, etc. is useless if that knowledge does not enable you to take action or if you don't intend to take action.

Unless you just enjoy the learning for the learnings sake, seek to learn so as to plan and execute.

> Knowing you have ADHD, childhood trauma, attachment issues, etc. is useless if that knowledge does not enable you to take action or if you don't intend to take action.

That’s not actually true, and misses the point.

Knowing you have ADHD, alone, helps you stop blaming yourself and hating yourself for those things that are caused by the ADHD. It doesn’t excuse it, but understanding that those things aren’t moral failures are a huge deal to those who actually struggle with ADHD.

Moreover, most people with actual undiagnosed ADHD have spent their entire lifetime building coping mechanisms to manage it. Recognizing those does help build others in the future, even if just knowing changes nothing right then.

I understand what you're saying, but experience has taught me that many many many people use whatever the thing is (trauma, ADHD, whatever) as an excuse to act however they want whenever they want. It becomes a crutch, or a security blanket to let them just be okay with wallowing in the negativity and externalizing every problem.

There has to be a happy medium. I have some neuro issues, and yet I understand that while I may not be able to control the issues themselves, only me is responsible for my own actions. That is lacking in many folks who share my diagnoses. We dropped the ball somewhere and I don't know where, to be honest.

Experience has taught me that your assertion is from a privileged position. Congratulations for being closer to the neuro-populous side of the spectrum. Your experiences can only represent your unique case.