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What I learned gathering nootropic ratings (2022)

(troof.blog)
126 points julianh65 | 1 comments | 02 Jul 25 13:29 UTC | HN request time: 0.283s | source
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Workaccount2 ◴[02 Jul 25 14:56 UTC] No.44444546[source]▶
Another win for exercising.

It's crazy to me how many people have miserable health, complain about their body and mental state endlessly, but still put up any roadblock they can think of to avoid exercising of any form.

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gavinray ◴[02 Jul 25 15:28 UTC] No.44444935[source]▶
It's amazing what <any form of daily movement> + a diet of "real"/non-processed foods will do for your health.
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MangoToupe ◴[02 Jul 25 17:34 UTC] No.44446538[source]▶
> non-processed foods

Do you really not eat bread? We've got to come up with better ways to categorize foods. At face value such a term seems to imply you should only eat raw food.

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righthand ◴[02 Jul 25 17:47 UTC] No.44446698[source]▶
It is not difficult to make your own bread as well, so easily avoided eating non-processed bread.
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MangoToupe ◴[02 Jul 25 17:51 UTC] No.44446742[source]▶
> so easily avoided eating non-processed bread.

How do you make bread without flour? Flour is a processed food.

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1. righthand ◴[05 Jul 25 14:51 UTC] No.44473168[source]▶
I’m not even talking about the fact that flour is processed in the general sense. The generic sliced grocery store loaf itself has added preservatives, sugar, etc that you wouldn’t find in a homemade loaf. When people talk about eating non-processed foods they usually mean eating whole (ex. Fruits, vegetables) or foods without preservatives and stabilizers.