Another win for exercising.
It's crazy to me how many people have miserable health, complain about their body and mental state endlessly, but still put up any roadblock they can think of to avoid exercising of any form.
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It's crazy to me how many people have miserable health, complain about their body and mental state endlessly, but still put up any roadblock they can think of to avoid exercising of any form.
Do you really not eat bread? We've got to come up with better ways to categorize foods. At face value such a term seems to imply you should only eat raw food.
How do you make bread without flour? Flour is a processed food.
The entire point of this conversation is that the meaning of "processed" is entirely unclear, and I still don't understand what beef you have against bleached, stabilized, and enriched flour.
I'd put any amount of money that whatever your concerns are can be addressed with the aphorism "everything in moderation".