←back to thread

Using Home Assistant, adguard home and an $8 smart outlet to avoid brain rot

(www.romanklasen.com)
370 points remuskaos | 8 comments | 22 Jun 25 20:26 UTC | HN request time: 0.863s | source | bottom
Show context
AdieuToLogic ◴[23 Jun 25 02:48 UTC] No.44352075[source]▶
Here is a gradated set of exercises to determine one's phone addiction, if any, in increasing levels of potential difficulty.

  1 - on an off day, with no reason to require phone use,
    put your phone in a dresser drawer for the day and
    do not use or look at it.

  2 - on an off day, with no reason to require phone use,
    put your phone in a dresser drawer for the day and
    leave your residence for at least one hour.

  3 - leave your phone at home when either meeting friends,
    getting lunch, or going to the grocery store.

  4 - leave your phone at home when going into the office
    for one day.

  5 - leave your phone in a dresser drawer for an entire
    weekend.

  6 - leave your phone at home when traveling for more
    than a day (vacation, visiting family, etc.).
replies(18): >>44352106 #>>44352132 #>>44352176 #>>44352263 #>>44352441 #>>44352464 #>>44352801 #>>44353233 #>>44353783 #>>44354129 #>>44354290 #>>44354968 #>>44355446 #>>44357132 #>>44357265 #>>44357748 #>>44358033 #>>44359048 #
CGMthrowaway ◴[23 Jun 25 04:26 UTC] No.44352441[source]▶
How does this work when you need a phone for 2fa?
replies(4): >>44352472 #>>44352630 #>>44356910 #>>44357351 #
1. AdieuToLogic ◴[23 Jun 25 05:14 UTC] No.44352630[source]▶
> How does this work when you need a phone for 2fa?

Just out of curiosity, suppose you are not on-call for work and it is an observed holiday. Do you foresee the need for two factor authentication for non-work activities?

In other words, is 2fa a requirement for daily life?

replies(3): >>44353124 #>>44355463 #>>44356643 #
2. eCa ◴[23 Jun 25 06:51 UTC] No.44353124[source]▶
One example would be Github for personal projects. There are several other use cases where the phone is a factor for logging into services.
replies(1): >>44353252 #
3. em500 ◴[23 Jun 25 07:15 UTC] No.44353252[source]▶
Git pull a day before, git push a day later? Have we forgotten to do anything without a persistent internet connection 24/7? Or why we'd use a distributed version control system in the first place.
replies(2): >>44353531 #>>44358019 #
4. eCa ◴[23 Jun 25 08:14 UTC] No.44353531{3}[source]▶
It was an example of a use case familiar to many here. Some people use Github for more than just git.
5. LeafItAlone ◴[23 Jun 25 13:09 UTC] No.44355463[source]▶
>In other words, is 2fa a requirement for daily life?

I never stay logged into accounts in browsers on my personal devices. And work requires daily auto. So in general if I need to do anything with any accounts, I need 2fa access. And for the phone apps I do stay logged in to, well, they are on my phone.

6. timerol ◴[23 Jun 25 15:14 UTC] No.44356643[source]▶
Level 4 is going into the office for a day, so anyone requiring 2fa at work cannot pass that point
replies(1): >>44357332 #
7. ecb_penguin ◴[23 Jun 25 16:19 UTC] No.44357332[source]▶
There's no need to overcomplicate a silly exercise with rigid rules.

Focus on the intent of the exercise. If you really mentally cannot get past 2FA, then get a hardware token, or a TOTP client on your desktop. Lots of solutions if this is really the hangup.

8. 0x457 ◴[23 Jun 25 17:27 UTC] No.44358019{3}[source]▶
We also conditioned to make small feature branches. Even my hobby projects force me to go through PR process.