Vegetarians don’t eat meat (including fish, although some religious sects have a marketing deal with fishermen to count fish as a vegetable for some reason), do eat animal products.
Vegans don’t eat meat and also don’t eat animal products.
Wikipedia has a nice table: https://en.wikipedia.org/wiki/Vegetarianism#Varieties
The one I love is the "there will be mass famine" if everyone goes vegan narrative that meat-heavy eaters like to talk about.
But what I'm guessing happened is that the less-strict diet came first (at least in the modern era), so got the "vegetarian" moniker, and then we just needed another work for the strict no-animal-products diet so had to come up with "vegan".
Despite what you hear on social media, "seed oils" and margarine (which doesn't have trans fats anymore) are still preferable to butter.
People who really want butter and other foods to be good for them tend to have a blind spot where if they convince themselves that X is bad, then butter is good because it's not X. And because of this, they weaken their epistemic standard when it comes to proving that X is bad, often satisfied with story-telling about how it must be bad, because it's connected to their belief that not-X is good. Just something I've noticed in the seed oils social media fad.
Tastes more eggy and hearty than real eggs. And, like eggs, it's a good base for throwing in other ingredients like chopped tempeh, seitan, some sort of grain, mushrooms, etc.
It's a good gateway recipe into eating tofu in general.
I agree if the pricing wasn't basically the same I wouldn't have even attempted the switch.
I just happened to notice the cost of eggs going up again and saw fake eggs at the same price and thought, well I'll try those, why not!
To be clear, if you cook food you have processed it. If you mechanically separate food it is now processed. If you chemically treat any ingredient for any reason(bleaching, cleaning, etc) it is now processed. The term is meaningless without context. Do you also say there are "chemicals in water"?
Just because something is "processed" does not mean it is bad. "Fake Eggs" are "processed" because they're mechanically blended and have a pretty standard emulsifier in it. There are no health trade offs here. The product is not "bad" because it's been blended or has an all-natural emulsifier. It's just nonsense to call something like that "highly processed".
Most "highly processed" vegan products are about as "processed" as a loaf of standard bread you'd buy in the aisle at the store. If mixing flour with oil is "highly processed" then you have no idea what you're talking about.
The hysteria towards veg products being "highly processed" is nonsense from the beef/dairy/carnivore misinformation machine. This is up there with the myth that "vegan diets are more expensive", lol.
Be aware that when you say the things you said, you're appealing to the misinformed crowd. The words lack meaning and context. These words, "highly processed" and such, are used to evoke an emotional reaction. It isn't based in data or science.
Context is extremely important. Without context you're not saying anything intelligent. It's the same thing that flat earthers or anti-vaxxers do. They appeal to emotion, not reality.
Furthermore, even with the hysteria around "high processed vegan foods", they're STILL associated with better health outcomes. That's the funny part of this. When put into context, even the "bad vegan foods" are still much better for most people than the "all-natural animal products". You can even expand on this further by including the environmental cost. Vegan products are about 20x less resource intensive from an environmental viewpoint than animal products. So, better health, cheaper, better for the environment. Wins all around.
Derek Sarno has some really good vegan breakfasts, too, if you haven't tried them.
The times I have to explain people "It's just not meat" is through the roof.