This might seem very vague but a discussion on something so first-person as the mind is ripe for that kind of thing.
Which is resolved with dialogue. If the contradictions are brought up.
"It (seems like it) is my opinion that {some opinion}" has very few ways of going wrong, and has the side benefit of reminding one that they're dealing with a subjective map, which is in part the goal of most authors of such pieces, imho anyways.
I think mindfulness gang could up their game.
In my experience noting contradictions usually leads to evasive memes and anger/unhappiness.
Sometimes you just need a footnote in your profile of "thoughts are of my own" and to not worry about the peanut gallery.
Or, how about if science had only received 1% of the total funding it has?