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228 points curmudgeon22 | 1 comments | | HN request time: 0.252s | source
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rubyn00bie ◴[] No.26612442[source]
This is not surprising to anyone who has ever walked into a GNC, or other health food store... is it even news? They’ve been selling shit like “redline” for many years to do exactly this.

Power fat burner: caffeine + blood thinner. That’s most of what things like redline do. Is it going to work if you don’t exercise? Nope, but it sure as hell does help if you are exercising.

I’d really only recommend it to people focused on losing a lot of weight. If you’re trying to lose 10lbs it’ll never make a difference. If you’re trying to lose 100lbs though, then yeah, 6-12 months worth of slightly increased metabolic rate will probs have a net positive affect.

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1. nodamage ◴[] No.26615156[source]
> This is not surprising to anyone who has ever walked into a GNC, or other health food store... is it even news?

I mean, these places sell a lot of "supplements" that may or may not actually do what is claimed on the label. A triple-blinded trial showing that caffeine does actually increase fat oxidation is absolutely newsworthy, IMO.