> In my 30’s, I exercised to look good. In my 50’s, to stay fit. In my 70’s, to stay ambulatory. In my 80’s, to avoid assisted living. Now in my 90’s, I’m just doing it out of pure defiance
> In my 30’s, I exercised to look good. In my 50’s, to stay fit. In my 70’s, to stay ambulatory. In my 80’s, to avoid assisted living. Now in my 90’s, I’m just doing it out of pure defiance
Now, that's not to say that healthy living is pointless. Their quality of life from late 60s on was not great: alcoholism, poverty, multiple heart attacks, emphasima, a stroke here and there, from which they eventually, sort of, not really recovered. They were deeply unhappy people who never really seemed to have time or care for their families. I definitely don't want to live like that. So treat yourself right, but not because you're trying to reach a certain age.
In a population of equally vulnerable genetics and stochastic outcomes, there will be families that all live long.
We are wired to attribute that to something.