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Criticisms of “The Body Keeps the Score”

(josepheverettwil.substack.com)
249 points adityaathalye | 1 comments | 22 Oct 25 18:49 UTC | HN request time: 0.203s | source
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amyamyamy2 ◴[22 Oct 25 19:41 UTC] No.45674155[source]▶
I really disliked The Body Keeps the Score. But at the same time, I think it's probably useful for people who have been traumatized to make sense of their experiences.

I also think that for a traumatized person, it probably doesn't make that much of a difference whether or not their body is different because of the trauma, or they're traumatized because of their body - they are experiencing these reactions and trauma responses, and they're looking for a solution. Somatic experiences might help them.

To be honest, reading the book was more helpful than critiquing whether or not my testosterone levels were too low as a 11-year-old, or if I had elevated inflammation because of my diet. Perhaps I'm biased.

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1. casey2 ◴[23 Oct 25 01:14 UTC] No.45677114[source]▶
Lying to people is never useful, look at the history of religion it always becomes a breeding ground of gross exploitation. If people are going to help themselves and others they have to be given tools that can work.