58 points molozhenko | 2 comments | 12 Oct 25 06:46 UTC | HN request time: 0.512s | source
I made Sober not Sorry, a clean and simple iOS tracker to help quit bad habits — alcohol, smoking, or anything else.
Open it → log your start date → it tracks your streak. No ads, no sign-up, no subscriptions.
I built it because most “sober” apps felt cluttered or too motivational. This one just quietly tracks progress and stays out of the way.
Would love feedback — especially from people who use streak or sobriety trackers.
For alcohol, there are modern alternatives to quitting cold turkey that use science instead of willpower. Look into the Sinclair Method and Naltrexone if you're interested in such things.
Not sure if i should post this here, but an ex-housemate of mine started a company focused on Naltrexone called Oar Health. I feel really proud to not only see how much it has helped him quit alcohol, but how he seems to be helping so many others.