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Show HN: Sober not Sorry – free iOS tracker to help you quit bad habits

(sobernotsorry.app)
58 points molozhenko | 2 comments | 12 Oct 25 06:46 UTC | HN request time: 0.55s | source

I made Sober not Sorry, a clean and simple iOS tracker to help quit bad habits — alcohol, smoking, or anything else. Open it → log your start date → it tracks your streak. No ads, no sign-up, no subscriptions. I built it because most “sober” apps felt cluttered or too motivational. This one just quietly tracks progress and stays out of the way. Would love feedback — especially from people who use streak or sobriety trackers.
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lawgimenez ◴[12 Oct 25 09:54 UTC] No.45556887[source]▶
Next year May I will be 20 years sober, quit drinking and smoking cold turkey.

All I can remember was that smoking was the most difficult habit to quit because I was a chain smoker and the withdrawals are no joke. So yeah if you want to start on this sober journey, just be ready.

This is a cool app, will download.

replies(1): >>45556933 #
1. molozhenko ◴[12 Oct 25 10:04 UTC] No.45556933[source]▶
That’s amazing — 20 years sober is truly inspiring! I quit smoking 281 days ago and drinking 240 days ago, and your story really motivates me to keep going. Thanks for sharing and for checking out the app!
replies(1): >>45557206 #
2. lawgimenez ◴[12 Oct 25 10:56 UTC] No.45557206[source]▶
That’s awesome progress! Keep going, you might lose some friends or people along the way but health is more important when you get older.

I’ve read that lungs will heal back to its non-smoker state slowly but surely.