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292 points natalie3p | 1 comments | | HN request time: 0.21s | source
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atlintots ◴[] No.45200124[source]
For me, the worst part is that it is so hard to go back to previous forms of media. I often delete these short form content apps in an effort to quit them, but it is now so difficult to get engaged with "slower" forms of media. The thing with Tiktok isn't the length of the media, it's just how fast-paced and "catchy" it is. I could watch an hour long fast paced video just fine, but watching a slow paced show, or reading a book is so much more difficult.

It truly is like a drug.

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mtalantikite ◴[] No.45200203[source]
> I could watch an hour long fast paced video just fine, but watching a slow paced show, or reading a book is so much more difficult.

Attention and concentration are skills that can be trained, so not all is lost. I was feeling like I was losing my focus about a decade ago and decided that every morning I'd wake up and read a novel for 30 minutes or so. Within a few weeks you'll notice the difference.

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1. famahar ◴[] No.45200293[source]
Yeah, it's amazing how nice this feels. You can tell your brain is healing. You're lighter, happier, more relaxed. The first few days are rough though. Hard to focus. Need for stimulation. It really is a drug. Horrible reality so many people are trapped in.