I used to read the newspaper every morning over breakfast as a teenager. At one point I noticed that it just made me angry at the stuff going on in the world, but without me actually being able to do anything about it. So I stopped consuming the news. It's been 25 years now and I have zero regrets about this. On occasion I miss something I would like to know about, but in general I will find out about any truly important news out from other people.
And that was before the current age of yellow journalism. The news is 10x worse now than it was then; I strongly recommend that everyone unplugs from it for the sake of their own mental health.
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