This video [1] from a visual effects channel (Captain Disillusion) has an excellent visual illustration of how the Fourier tranform works and how its used in visual effects in his video about blurring and unblurring ("ENHANCE!") images.
replies(3):
https://youtu.be/spUNpyF58BY?feature=shared
Edit: In fact it was already mentioned in the comments, but I haven't noticed
I think he could have explained how the Gaussian filter almost kills all details / high frequency features, then rounding completely destroy them and then they can not be magically reconstructed to "unblur". He gives some hints about this, but they are to few and too general.
PS: There are some non lineal ticks "enhance" the "unblur" version , like minimizing the L1 norm of the gradient (or something like that). It helps with some images. I'm not sure which is the current state of the art.