I'm pretty radical on this topic but for me cognitive load is good, you are making your neurons work and keep synapses in place where they matter (at least for your job). I totally accept writing down doc or howto to make doing some action in future easier and reduce that cognitive load, but using AI agent IMO is like going to bike in the mountain with an electrical bike.
Yes, you keep seeing the wonderful vistas but you are not really training your legs.
I know how to nail a nail, I've nailed so many nails that I can't remember them all.
My job is to build a house efficiently, not nail nails. Anything that can make me more efficient at it is a net positive.
Now I've saved 2 hours in the framing process by using a nail gun, I have 2 extra hours to do things that need my experience. Maybe spot the contractor using a nail plate in the wrong way or help the apprentice on their hammering technique.
The vast majority of developers aren't summitting beautiful mountains of code, but are instead are sifting through endless corporate slop.
> We might say that using a hammer constantly will develop more your muscles, but in carpentry there are still plenty of manual work that will develop your muscles anyway.
The trades destroy human bodies over time and lead to awful health outcomes.
Most developers will and should take any opportunity to reduce cognitive load, and will instead spend their limited cognitive abilities on things that matter: family, sport, art, literature, civics.
Very few developers are vocational. If that is you and your job is your identity, then that's good for you. But don't fall into the trap of thinking that's a normal or desirable situation for others.
I'm not sure you're approaching this metaphor the right away. The point is that coding manually is great cognitive exercise which keeps the mind sharp for doing the beautiful stuff.
> The trades destroy human bodies over time and leads to awful health outcomes.
Again, you're maybe being too literal and missing the point. No one is destroying their minds by coding. Exercise is good.
No, I'm challenging the metaphor. Working the trades isn't exercise - it's a grind that wears people out.
> Again, you're maybe being too literal and missing the point. No one is destroying their minds by coding. Exercise is good.
We actually have good evidence that the effects of heavy cognitive load are detrimental to both the brain and mental health. We know that overwork and stress are extremely damaging to both.
So reducing cognitive load in the workplace is an unambiguous good, and protects the brain and mind for the important parts of life, which are not in front of a screen.
If your job is just grinding out code in a stressful and soul-crushing manner, the issue lies elsewhere. You will be soon either grinding out prompts to create software you don't even understand anymore or you will be replaced by an agent.
And by no way I'm implying you are part of the issue.
The vast majority of developers are in or near this category. Most software developers never write code outside of education or employment and would avoid doing so if an AI provided the opportunity. Any opportunity to reduce cognitive load is welcome
I think you don't recognise how much of an outlier you are in believing that your work improves your cognitive abilities.
Some people just write code for 8 hours, go home and never think about it on their free time.