for any sites that do need js, i simply enable it for them from the extension, so it never gets in the way with sites i use regularly
it's pretty nice for performance/battery and security
have you ever tried living with noscript for over a week? i feel like your perspective could be a bit mislead, because i felt the exact same way as you before i started using noscript
disclaimer: i'm the author of the blogpost
Genuine question though: you just run a ton of apps instead, right? Windows apps, iOS apps, whatever. Right? Because you still want to use (and not just "look at") Facebook or WhatsApp or BSky or Drive or CoD:BO6 or... everything. And all that stuff runs in an environment with the same privacy-compromising power (generally much more dangerous, frankly).
I just don't see a situation where "use noscript" doesn't really just mean "use your phone so you don't have to use your browser". I mean, why bother? You're not winning anything.
(Quite frankly most of the people I see in this argument eventually admit this straight up: "no javascript" really means "no Google" to them, and their goal isn't privacy at all except as a proxy thing; it's the destruction of the World Wide Web as a platform in favor of Apple's offerings.)
for sites such as facebook, i don't really use them that often, so i only run js on them when i feel like consenting to it
yes, i use programs/apps, but attack surface and threat models aren't binary, so it's still better to make things more secure
But again, the point is that market decisions aren't microeconomic. The world where everyone uses noscript by default is a world where no one builds web apps anymore (because the platform sucks by default) and everyone uses native apps from whoever the dominant vendor happens to be. And that's worse (much worse, by basically every metric, including privacy and security) and not better.
Your logic only works if you're a parasite: you can use noscript to "protect" yourself only if most people don't.
Separately, we already live in a world where people tend to pick "native" apps (e.g. Discord, Slack) that are just wrappers around the webapp, and on the phone you have similar behavior where people often prefer the "native" app (e.g. twitter/X) over the mobile web version. Despite this asymmetry, web apps continue to be built, and they would continue even if everyone used noscript.