It is very hard to think clearly about driving too fast given both how much fun it is and the monumental amounts of money that the car industry has pumped over decades into promoting their empty road, drive fast without consequences propaganda within our societies.
However, as with tobacco, the evidence cannot be papered over forever and there are many studies that indicate they are a bad idea (tm) in urban environments. And in particular with respect to the setting of speed limits that they should be lower than many of us have been influenced to think because the rate of injury and death increases disproportionately with speed.
For instance https://www.who.int/news-room/fact-sheets/detail/road-traffi... states that a "1% increase in mean speed produces a 4% increase in the fatal crash risk and a 3% increase in the serious crash risk". And that for pedestrians "The risk of death for pedestrians hit by car fronts rises rapidly (4.5 times from 50 km/h to: 65 km/h.".
So yes, slower is safer - not in some reductio ad absurdum sense that implies '0mph', but in a public health sense where a fair and practical compromise should be sought.
To my mind, 15 - 20mph in urban areas is that compromise.
It allows practical vehicle use, while also respecting the rights of other road users - especially pedestrians and cyclists - to exist and move about without significantly elevated risk.
The idea that some people should be granted the ability to move through shared space at speeds that make them dangerous beyond anyone else simply because they're encased in a car is not just unfair - it creates noisy, dangerous, and ultimately unliveable environments.