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Why I left my tech job to work on chronic pain

(sailhealth.substack.com)
334 points glasscannon | 1 comments | 04 Jul 25 12:50 UTC | HN request time: 0.303s | source
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algo_lover ◴[04 Jul 25 21:03 UTC] No.44467873[source]▶
Why do all such articles never talk about the meat of the solution? Why do I always feel like I'm being sold something.

Why is it so hard to explain the solution briefly, or directly present it to me upfront. Why does it need so much of mystery around it?

In this article the OP does not even mention "Pain reprocessing theory" which is what they seems to be talking about (based on the study they have linked)

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1. 762236 ◴[04 Jul 25 22:32 UTC] No.44468468[source]▶
As someone who has overcome chronic pain, and frequently foils acute pain from turning into chronic pain, I started daily joint-mobility exercises from Kelly Starrett's Supple Leopard book (and his MWOD videos on YouTube) to achieve this. Physical therapy needs daily, incremental progress, which you can do yourself.