I've dealt with chronic illnesses for the past 10+ years now. It's such a hard path.
I recently found out after a violent burn-out that a significant cause was chronic stress and its psychosomatic symptoms. It made me have a hard look at the topic, and I'm gradually adjusting to solve the issue.
If I get better, I'm tempted to do as OP and spend more time working on this issue for others. It seems so much more impactful than grinding the tech / startup life.
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