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330 points glasscannon | 5 comments | 04 Jul 25 12:50 UTC | HN request time: 1.082s | source

1. NoTranslationL ◴[04 Jul 25 13:39 UTC] No.44464462[source]▶

I make an app called Reflect [0] that’s designed to track things like chronic pain and help you get to the root cause with self guided experiments. I’ve used it for my own pain symptoms, especially joint pain. Happy to answer any questions. Wish you the best on your journey.

[0] https://apps.apple.com/us/app/reflect-track-anything/id64638...

replies(1): >>44464571 #

2. glasscannon ◴[04 Jul 25 13:51 UTC] No.44464571[source]▶

>>44464462 (TP) #

Amazing, I'll take a look at it.

Thanks!

replies(1): >>44464732 #

3. pbronez ◴[04 Jul 25 14:10 UTC] No.44464732[source]▶

>>44464571 #

Another option for this is Bearable. I used it for headaches a while ago and it worked well:

https://bearable.app/

Here’s an actual peer reviewed study evaluating a pile (over 1000!) symptom tracking apps, including Bearable.