The statement as-is breaks pretty much immediately because, while there is a canonical list monad, there isn't a list monad, there are in fact several[1].
There are several more correct ways of phrasing the idea among:
"List can be given a monad instance"
"List forms a monad with pure and bind as defined"
"List is the underlying functor of a monad"
The point is that picking any old list implementation is likely not a monad without the supporting structure.
Will any of these help you learn what a monad is? Likely not. Monadology is a Mary's Room[2] problem; there is a qualia, a subjective sensation, when one understands monads having experienced them first hand. Subsequently monad tutorials are the best case against physicalism[3] yet devised.
1. https://hackage.haskell.org/package/exotic-list-monads-1.1.0...