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What I learned gathering nootropic ratings (2022)

(troof.blog)
126 points julianh65 | 1 comments | 02 Jul 25 13:29 UTC | HN request time: 0.217s | source
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Workaccount2 ◴[02 Jul 25 14:56 UTC] No.44444546[source]▶
Another win for exercising.

It's crazy to me how many people have miserable health, complain about their body and mental state endlessly, but still put up any roadblock they can think of to avoid exercising of any form.

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1. PaulHoule ◴[02 Jul 25 16:46 UTC] No.44445901[source]▶
People w/ fibromyalgia don't seem to benefit from exercise the way others do. For normal people, exercise does some tissue damage but it grows back stronger. People with fibro get the damage but they don't get the regrowth. So a bit of "overdoing it" that I might mostly bounce back from in a few days could have one of my wife's friends down for six weeks.