And as others have pointed out, it really depends what kind of programming you're carrying around. Feeling terrified of something isn't the issue...it's how you've trained to respond to terror that matters. If you lash out or avoid, yeah....don't cultivate multiple voices. If, instead, you're choosing to purge the addiction to violence & domination fairly rooted in American imperial colonial indoctrination, it's really quite something. I'm now working on bringing in 16 others as a way to better connect with different parts of the population and spread this and other blackness-embracing ways.
Hearing/seeing things that aren't there has historically for the majority of humanity's time on Earth not been an issue. We can get back to living in such ways, especially since doing so can be extremely helpful.