Right after the time I was diagnosed (~36), I started to become weirdly good at some stuff.
Music, for example. I've been playing for almost two decades and couldn't progress after a certain level. This changed almost overnight, and I started to learn new instruments very quickly (now I play guitar, bass, drums and piano). I'm not a genius at them, it's not what I'm trying to say. It's just that the pace at which I learn is very different from when I was younger, I can do things I never imagined being able to do.
Somehow, I also acquired some ambidextry. This might be due to learning the instruments. I now can write with both hands (not at the same time, dominant hand is still faster and more acurate). I also developed a second, completely different handwriting (now I have two "fonts" I can use naturally).
I got worse at dealing with people. Everyone seems to be in a haze from my point of view, and it discourages any kind of meaningful relationship. I can pretend though.
I am highly skeptical of the idea that any genetic component is involved in all of this (my father was ambidextrous though, but he acquired it in childhood), it seems purely psychological. I am also skeptical about the stereotypical triggers people often associate schizophrenia to.
Last year I was reading about Havana Syndrome. That was the thing that most resonated with the kinds of psychotic events I had. Weird sounds and voices that seem to come from nowhere, dizziness, balance problems, insomnia, headaches. By the time I got to a doctor, these effects were not there anymore (they last a very short time, at least for me). I was diagnosed by describing them to the psychiatrist. Since the first episode, it has happened again a handful of times. I have learned since that Havana syndrome is not a thing anymore, but there are no official explanations other than "it's likely to be psychogenic". I also wouldn't qualify for it (apparently, only diplomats and spies had it).