←back to thread

170 points fzliu | 1 comments | | HN request time: 0.203s | source
Show context
nakedneuron ◴[] No.44394139[source]
Truth is many people also stop moving (exercising) significantly in their forties (reason being probably sitting lifestyle promotes posture and fascia degradation which makes moving less and less enjoyable).

I'd posit that another significant decline in moving occurs in the sixties when many go in rent.

Not sure if the biological clock is cause of abrupt changes or rather our scheduled lives. So, no significant changes from the sixties on? Then what's the genetic function of those programmations?

People who reach old age (100+) are mostly also comparatively healthy.

replies(6): >>44394217 #>>44394439 #>>44394645 #>>44394817 #>>44394850 #>>44394970 #
1. 6P58r3MXJSLi ◴[] No.44394970[source]
> Truth is many people also stop moving

The truth is, both things happen. People slow down — not just because they stop moving, but because life changes. They feel more tired, take on more responsibilities, and have less time and energy for themselves. And yes, sometimes the body begins to decline — gradually or even suddenly. It’s normal, and it happens to many.