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Biomolecular shifts occur in our 40s and 60s (2024)

(med.stanford.edu)
170 points fzliu | 1 comments | 27 Jun 25 03:51 UTC | HN request time: 0.206s | source
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aswegs8 ◴[27 Jun 25 04:26 UTC] No.44393697[source]▶
That's quite well-known already. The real question here: how do we stop these shifts from happening?
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ulf-77723 ◴[27 Jun 25 05:32 UTC] No.44393943[source]▶
When I look into my biohacker bubble, the answer might be: enough sleep, regular workout routine with HIIT, healthy whole foods, no alcohol, socializing
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admissionsguy ◴[27 Jun 25 06:05 UTC] No.44394074[source]▶
and yet none of that makes even a dent
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1. lm28469 ◴[27 Jun 25 07:05 UTC] No.44394382[source]▶
What are you talking about? Doing these things is the only way to increase your quality of life and healthy lifespan, no amount money nor medicine will make up for abusing your body for decades.

These things are quite literally the leading causes of death and impairments in the west...