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Biomolecular shifts occur in our 40s and 60s (2024)

(med.stanford.edu)
170 points fzliu | 2 comments | 27 Jun 25 03:51 UTC | HN request time: 0s | source
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aswegs8 ◴[27 Jun 25 04:26 UTC] No.44393697[source]▶
That's quite well-known already. The real question here: how do we stop these shifts from happening?
replies(6): >>44393787 #>>44393943 #>>44393967 #>>44394002 #>>44394048 #>>44395511 #
ulf-77723 ◴[27 Jun 25 05:32 UTC] No.44393943[source]▶
When I look into my biohacker bubble, the answer might be: enough sleep, regular workout routine with HIIT, healthy whole foods, no alcohol, socializing
replies(2): >>44394036 #>>44394074 #
1. ukuina ◴[27 Jun 25 05:58 UTC] No.44394036[source]▶
At what age?
replies(1): >>44394057 #
2. andsoitis ◴[27 Jun 25 06:03 UTC] No.44394057[source]▶
These should be lifelong behaviors