'Sticky thinking' hampers decisions in depression

Youtube videos. I use them, and loud, to avoid thinking. I’ve been bullied quite a lot in the last 10 years (you may say as a result of being a capitalist/democracy believer surrounded by left-wingers, but that doesn’t justify bullying), and just understanding that the opponents are bad-faithed, follow no logic, goes to a point where you must let go, independently of any shower argument that you may still run in your head. And listening all the time to scientific arguments, engineering investigations, etc, is soothing because it’s logic.

At one point, the videos became less necessary. It was unhealthy in the highest year of the crisis, but less unhealthy than thinking about winning an argument with a bully.

Of course, who knew that having a lot of distractions and sources of satisfaction could lead to fewer addictions, but sometimes you don’t have them / can’t afford them.