There was a good discussion on this topic years ago [0]. The top comment shares this quote from Brian Kernighan and Rob Pike, neither of whom I'd call a young grug:
> As personal choice, we tend not to use debuggers beyond getting a stack trace or the value of a variable or two. One reason is that it is easy to get lost in details of complicated data structures and control flow; we find stepping through a program less productive than thinking harder and adding output statements and self-checking code at critical places. Clicking over statements takes longer than scanning the output of judiciously-placed displays. It takes less time to decide where to put print statements than to single-step to the critical section of code, even assuming we know where that is. More important, debugging statements stay with the program; debugging sessions are transient.
I tend to agree with them on this. For almost all of the work that I do, this hypothesis-logs-exec loop gets me to the answer substantially faster. I'm not "trying to run the code forwards in my head". I already have a working model for the way that the code runs, I know what output I expect to see if the program is behaving according to that model, and I can usually quickly intuit what is actually happening based on the incorrect output from the prints.
[0] The unreasonable effectiveness of print debugging (349 points, 354 comments) April 2021 https://news.ycombinator.com/item?id=26925570