The idea here is to shine a light on these hidden interests and the little (or big!) mental blocks that come with them. If you're already rocking in those specific areas – or you've been there and figured out how to get past similar hurdles – please chime in! Share some helpful resources, dish out general advice, or just give a nudge of encouragement on how to take that intimidating first step.
Let's help each other get unstuck!
When you are shy, there is sometimes the one kind person that introduces you/breaks the ice to others. You love this person because they lubricated the social interaction. I harness this feeling of being saved by pretending that everyone around me is the shy person waiting for someone to break the ice. I frame this internally as myself doing the shy others a huge favor that they'll appreciate. I want to be "that guy" that helped people feel included and involved.
I used to do this consciously. At this point, I rarely have to invoke this thought as I've now put in the reps and it's easier.
Tldr: pretend you're being a social savior and repeated practice