I have played with using FlatPak, and while it seems snappier than snap, I always ended up with something not quite working, because of permissions or sandboxing. The answer to a lot of problems seemed to be "don't use the FlatPak version".
The set of software I use complex enough to need something like FlatPak while also not needing to interact with other things is basically very, very small.
Snap _was_ a bit slow in the early days. It's not any more.
I use Ubuntu 22.04, 24.04 and 25.04. Snap is pretty fast these days.
I have gone around purging all my custom repos and PPAs, removing those apps, and reinstalling the snap versions. It's just easier and it works.
I am running 3 quite elderly Thinkpads in near-daily use: an X220, T420, and W520. All Core i7, all with RAM maxed out, all with SSDs. They are perfectly usable for what I need and they have great keyboards which no more modern Thinkpads do.
Ubuntu 22.04 on a 13-year-old Thinkpad loads snap apps in an eyeblink now. I can't detect any delay compared to natively-packaged apps.
Yes, it uses a bit more disk space.
I used to remove all snaps and then `apt purge snapd` but it's not worth the extra effort any more.
I have natively-packaged browsers: Waterfox and Chrome.
In Snaps I run less essential but workaday stuff: Ferdium (my multi-protocol messaging client), Slack, Signal, Telegram, Skype (RIP), Spotify. I don't care if they can't access my filesystem; I don't want them to.
All are trouble-free for me.
I used to carefully remove all snaps, then do `apt purge snapd`, then block it from being reinstalled. After that I installed deb-get:
https://github.com/wimpysworld/deb-get
And then I used that to get, install, and update all the apps I needed that weren't in the Ubuntu repos.
It worked very well, but Ubuntu version upgrades were hazardous: the best result will be that the `do-release-upgrade` tool disables them all, the upgrade works fine, then you have to go through and manually re-enable them all, where necessary, editing the apt `.list` files to point to the new version of each app's repo.
It was a PITA, and that's why now, I recommend just leaving snap there.
Glad to hear they fixed the speed issues; I just moved to PopOS.