Perhaps a classic case where a guideline, intended to help, ends up causing ill effects by being religiously stuck to at all times, instead of fully understanding its meaning and when to use it.
A simple example comes to mind, of a time I was talking to a junior developer who thought nothing of putting his SQL query inside a loop. He argued it didn't matter because he couldn't see how it would make any difference in that (admittedly simple) case, to run many queries instead of one. To me, it betrays a manner of thinking. It would never have occurred to me to write it the slower way, because the faster way is no more difficult or time-consuming to write. But no, they'll just point to the mantra of "premature optimisation" and keep doing it the slow way, including all the cases where it unequivocally does make a difference.