Neither? I'm surprised nobody has said it yet. I turned off AI autocomplete, and sometimes use the chat to debug or generate simple code but only when I prompt it to. Continuous autocomplete is just annoying and slows me down.
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Sure, you might not like it and think you as a human should write all code, but frequent experience in the industry in the past months is that productivity in the teams using tools like this has greatly increased.
It is not unreasonable to think that someone deciding not to use tools like this will not be competitive in the market in the near future.