Which begs the question, why do so many people currently need therapy? Is it social media? Economic despair? Or a combination of factors?
Which begs the question, why do so many people currently need therapy? Is it social media? Economic despair? Or a combination of factors?
We've also stigmatized a lot of the things that folks previously used to cope (tobacco, alcohol), and have loosened our stigma on mental health and the management thereof.
I'd disagree. If you worked in the fields, you have plenty of time to think. We fill out every waking hour of our day, leaving no time to ponder or reflect. Many can't even find time to workout and if they do they listen to a podcast during their workout. That's why so many ideas come to us in the shower, it's the only place left where we don't fill out minds with impressions.
It's just so much easier to externalize everything and constantly be looking to your environment and how it influences your life, as opposed to looking within. It's very uncomfortable to try to figure out why you are the way that you are and what you can do about it.