This is the most important and impactful decision that an average person (i.e. all of us here) will make regarding the quality of his mental life.
This week I ordered a SIM card compatible with my Nokia dumb phone. I have a smartphone for work, and I intend for it to be off and in a drawer when I get home in the evenings.
I’ve realized also that having a dedicated space to do computing activities, the kind encouraged by having an immobile desktop computer rather than a phone, tablet or laptop, is immensely important for my mental integrity. I’m bringing that back too.