The effect of deactivating Facebook and Instagram on users' emotional state

I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can stay connected with my school friends, college friends, and distant family without having to see irrelevant posts, like some stupid remark from a politician halfway around the world or influencers doing something outrageous just for attention.

I think the EU should flex their regulatory muscle and forbid algorithmic feeds on by default unless the networks break european society as the US is broken.

I don’t know how much of a difference it would make, as then we just become the algorithm.

I quit Facebook over a decade ago, because others used it to go “look at my shiny car/wife/house”, and I would use it to lose friends and alienate people.

These online environments do not foster any kind of human connection.

I lasted a little bit longer, but it grew shocking to see how eager friends and family were to display how cruel and bigoted they can be.

I sometimes wonder if it’s the addictive, attention seeking nature of social media that encouraged such behavior, or if they simply lacked the courage to be so inhumane in person.