At some point we needed to do some parsing of some strings, and I suggested a simple regex. But apparently a bunch of the streamers he's been watching basically have this attitude that regexes stink, and you should use basically anything else. So we had a conversation, and compared the clarity of coding up the relatively simple regex I'd made, with how you'd have to do it procedurally; I think the regex was a clear winner.
Obviously regexes aren't the right tool for every job, and they can certainly be done poorly; but in the right place at the right time they're the simplest, most robust, easiest to understand solution to the problem.