Well, let me tell you its far better. I had been using in collage upto 2013 i suppose. It use to make me sick in multiple ways. Now i use mastodon, almost same goes with it as well. But i just check things in mastodon which you can check without signing up as well. The Urge to check news multiple times a day is there. But i am getting hang of it. I didn't knew that how these companies suck your brain. With adblock and using just few times the phone makes me feel better.