It is quite plausible that life is abundant, but sentience is not. If we take Earth, it formed 4.5 billions years ago, conditions became suitable to support life like 4B years ago and first known signs of life are dated 3.7B years ago.
Now, in just .5B years Earth would likely become uninhabitable due to Sun becoming a red giant. In other words, on Earth life spent 90% of its total available time before sentience emerged. So on one side life is constrained simply by time, and on the other, sentience might not be necessary for organisms to thrive: crocodiles are doing just fine without one for hundreds of millions of years. To think of it, it is only needed for those who can't adapt to the environment without it, so humans really might be very special, indeed.