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Cells are swapping their mitochondria. What does this mean for our health?

(www.nature.com)
138 points pmags | 1 comments | 09 Apr 25 00:55 UTC | HN request time: 0s | source
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ajb ◴[09 Apr 25 06:58 UTC] No.43629532[source]▶
Fascinating. I wonder if there will soon be a way to culture your mitochondria externally in order to give you extra, maybe it could help with diseases like chronic fatigue.
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bitcoin_anon ◴[10 Apr 25 16:49 UTC] No.43645766[source]▶
In the meantime, read Good Energy to learn how to care for your mitochondria.
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kridsdale3 ◴[10 Apr 25 18:28 UTC] No.43646768[source]▶
TLDR?

Edit: The key suggestions, according to a bot and condensed by me:

- Eat healthy.

- Sleep healthy.

- Exercise healthy.

- Try Intermittent Fasting to promote autophagy / mitophagy.

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1. stevenwoo ◴[11 Apr 25 07:52 UTC] No.43651430[source]▶
Maybe the first half of the book, the second half sells her company’s services really hard, very much aimed at customizing for each patient and staving off common American health problems. She has some tests not in the standard blood screens she thinks should be in there to give you personalized nutrition advice, she does reference Robert Lustig’s work and research a lot in first half.