Aw man this is great timing. I’m just getting back into guitar for the millionth time. I’ll definitely try this out tonight
What worked for me was to pick up the guitar every day, and play it for 5 minutes (or more, obviously). No exceptions to the minimum 5 minutes every day rule. I'm pretty good at cowboy chords, barre chords and a bit of blues after around 10 months of this.