If you find yourself programming an eInk display and a microchip in order to improve your procrastination, it is time to stop working on the project, get a physical timer, and work on the thing.
If you feel inclined to shop around for a timer before getting to work, I'll save you the search. These work great. https://www.amazon.com/dp/B07TLC9SFZ (but any timer will do).
Go do the thing. You're worth it.
I tend to like quiet visual timers, though.
Something like:
https://i5.walmartimages.com/asr/63f18bde-f179-4b8e-a32a-8e4...
If it was overengineered and trivially redundant, it was relatable and tactile.
I'm gonna go on a whim and say the habit doesn't last cause you cannot truly depend on them. My watch never leaves my wrist, it never fails me, it is just a "dumb" one.