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My 16-month theanine self-experiment

(dynomight.net)
817 points dynm | 1 comments | 09 Mar 25 03:08 UTC | HN request time: 0.205s | source
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pnm45678 ◴[09 Mar 25 14:09 UTC] No.43309154[source]▶
> I think these are the possibilities:

> Theanine works, but I got fake theanine. <…>

I’d add one more possibility: “Theanine works but I need a higher dosage to feel the effect.”

FWIW my purely anecdotal findings are that supplier does matter. Natural Factors Suntheanine gave me a noticeable effect. Nature’s way L-Theanine did not.

replies(4): >>43309515 #>>43309530 #>>43309742 #>>43324255 #
1. slama ◴[09 Mar 25 15:14 UTC] No.43309742[source]▶
I thought I was crazy/imagining things, but I had a similar experience. Maybe I should try Suntheanine again