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My 16-month theanine self-experiment

(dynomight.net)
817 points dynm | 1 comments | 09 Mar 25 03:08 UTC | HN request time: 0.207s | source
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baby ◴[09 Mar 25 04:49 UTC] No.43306343[source]▶
I tried it and it never did anything, I tried all sorts of CBD products as well (while in SF) and I never noticed a thing.

The only thing that worked was microdosing shrooms which I've done twice in SF. I felt very calm and had a lot of novel ideas during these two days. Would recommend trying. Never microdosed LSD.

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secunit ◴[09 Mar 25 05:01 UTC] No.43306418[source]▶
L-Theanine has a noticeable effect when I drink my morning coffee, it totally eliminates the jittery effects and smooths it out.

I've tried a lot of CBD products and some work VERY well (Feals, Soul) and some might as well be gummy bears (Cornbread Hemp). I generally disbelieve "internet" PR claims as well, but the two I mentioned are legit.

I'll eat 3 Feals gummies or 1 Soul "Out of Office" quad, and it rocks me. (M, 40's, 6', 170lbs).

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1. kerkeslager ◴[09 Mar 25 06:24 UTC] No.43306749[source]▶
> L-Theanine has a noticeable effect when I drink my morning coffee, it totally eliminates the jittery effects and smooths it out.

FWIW, the research on L-Theanine in conjunction with caffeine is the only research I've seen that seems convincing that L-Theanine has any effect. I've not seen any convincing evidence that it does anything in the absence of caffeine.