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340 points jbornhorst | 1 comments | | HN request time: 0.348s | source

I’m digging into an idea around eyeglasses, screen-time, and vision discomfort. If you wear prescription glasses but still get headaches, eye strain, or blurry vision after long screen days, I’d love to chat briefly (20–30 min).

Pure research, zero selling.

Interested? Drop a comment below or email me directly at jbornhorst [at] gmail.com. I’ll coordinate a convenient time to talk.

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dakiol ◴[] No.43292612[source]
Slightly related: does anyone do eye “exercises”? As in, for 5 minutes, move the eyes all around in a 360 degrees fashion, alternating with left to right (and right to left) movements. I use the computer many hours per day and that means my eyes are usually fixed at a 27 inch monitor for hours. I think the exercises are “strengthening” my eyes muscles… not sure if true though.
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1. notfed ◴[] No.43297795[source]
The term to Google for this is "vision therapy": there are several tried and true exercises.