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340 points jbornhorst | 1 comments | | HN request time: 0.824s | source

I’m digging into an idea around eyeglasses, screen-time, and vision discomfort. If you wear prescription glasses but still get headaches, eye strain, or blurry vision after long screen days, I’d love to chat briefly (20–30 min).

Pure research, zero selling.

Interested? Drop a comment below or email me directly at jbornhorst [at] gmail.com. I’ll coordinate a convenient time to talk.

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thastings ◴[] No.43295061[source]
Since it hasn't been mentioned yet, I must add this: when we work and focus, especially when using digital screens, we tend to blink a lot less frequently. If tear composition is not good or there are other exacerbating factors (e.g. an AC with high flow), the break-up of the tear film can easily lead to eyestrain and even blurry vision. In such situations, preservative-free artificial tear drops 3-5x a day can lead to pretty good results. In some cases, one needs to try a few, each for a week or two, before finding the correct one. Pro tip: any eye drop can cause discomfort for a few seconds, especially if the dry eye symptoms have persisted for a long time.

Further reading: https://eyewiki.org/Dry_Eye_Syndrome

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jaggederest ◴[] No.43295929[source]
There's an interesting new treatment, Miebo in the US, Evotears in other areas. It's basically a tear film reinforcer (pure PFAS!)

https://en.wikipedia.org/wiki/Perfluorohexyloctane

It's really eerie how moist it makes your eyes feel after even a few uses. I have definite reservations about instilling megadoses of PFAS directly into my eyes but there's no doubt that it is amazingly effective.

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1. thastings ◴[] No.43296206[source]
Thanks for this! Haven't heard of this agent yet, but it really seems promising.