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340 points jbornhorst | 5 comments | | HN request time: 0.447s | source

I’m digging into an idea around eyeglasses, screen-time, and vision discomfort. If you wear prescription glasses but still get headaches, eye strain, or blurry vision after long screen days, I’d love to chat briefly (20–30 min).

Pure research, zero selling.

Interested? Drop a comment below or email me directly at jbornhorst [at] gmail.com. I’ll coordinate a convenient time to talk.

1. rajeshp1986 ◴[] No.43295399[source]
I am having so many issues with my vision. I don't have a very high prescription(+1.5 on left and +1.25 on my right) but I consulted 3 eye doctors and optometrists last year. I still don't think my prescription is correct as I get headaches and my eyes get tired after few hours. I don't know if there is any better solution around.
replies(3): >>43295435 #>>43295581 #>>43304037 #
2. molsongolden ◴[] No.43295435[source]
Have you adjusted the lighting around your monitor/office? This seems to have a big impact on my eye strain.
replies(1): >>43297249 #
3. GianFabien ◴[] No.43295581[source]
You need to specify your working distance. I use reading glasses with my laptop and occupational glasses with desktop LCDs. If I accidentally pick up the wrong glasses I notice the less-clear vision.

High display brightness tends to hurt more with glasses than without.

4. devenson ◴[] No.43297249[source]
a brighter room with light screen (not dark mode) causes smaller pupils and thus better focus.
5. jbornhorst ◴[] No.43304037[source]
Would love to chat to learn more. I’m at jbornhorst [at] gmail.com if you have 20 mins to spare.